In Life Therapy, appointments are collaboration sessions rather than treatments. You and your therapist collaborate in attending to, serving, and taking good care of your life.
You bring your Life Therapist into your life. Your Life Therapist becomes a supportive, influential character in the story of your life. Your sessions are not appointments to check off your “to do” list for the day. They are part of the story of your life.
You collaborate with your Life Therapist to co-create the narrative of your life.
Together you look at the condition of your life right now. How’s your spirit? What’s going well? What needs to go better?
What is your life-story so far? What has harmed you? What have you overcome? What are you proud of?
If you live seventy-five years, how many more do you have? What do you want to make of your life in the time you have left? What must you do before you die?
Your spirit is what makes you alive. How’s your spirit right now? How alive are you?
What are the life-affirming desires of your heart? Where are you in realizing them?
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