Your Personal Power to Respond

Life Therapy affirms your personal power. You aren’t helpless. You’re empowered with life. You own your life. You are in charge of acting in your best interests without violating other’s. 

As an adult, you are responsible for yourself and your life. Being responsible is not about being held accountable and scolded for not meeting other’s expectations.

You aren't here to live up to other's expectations. You're here to live your life your way.

Being responsible is an expression of your personal power. It’s an ability. You have that ability. It’s your response-ability. You are able to respond for yourself.

You respond to others. In fact, you are the only one who can respond for you. No one else speaks for you unless you give them permission.

Live your ability. Live in your power to respond.

What is Therapy in Life Therapy, Part 3: Life Therapy is Different

Life Therapy is not a series of treatments ordered by your physician and approved by your insurance company. It’s not a mechanical transaction done to you.

Life Therapy is a human interaction between you and your Life Therapist. It’s about your life.You are the expert of your life. Not your therapist.

As an adult, you are the author of your life. You are the authority able to respond for your life. That’s what it means to be responsible for your life. 

You are in control. You choose to engage in Life Therapy. You are actively involved rather than passive. You do the work. Your Life Therapist attends to, serves, and helps take care of you.