Monday, July 30, 2018

How to Be Your Own Life Therapist, Part 4 of 4

Take Care of Your Life




Your life is yours to take care of. You are responsible, able to respond, for your life. No one else is.

Take care of your aliveness. Affirm it. Do what is good for your aliveness. Do what supports, nurtures, nourishes, strengthens, protects, and keeps you alive. Avoid what doesn’t.

Take care of your life-time. You don’t know how much time you have. Once you use it, it’s gone. You can’t get it back. You have no time to waste.

Invest your time wisely. Invest it in your life. Nothing is more deserving of your time than your life.

Take care of your life-giving spirit. Nurture, nourish, and strengthen it. Go with your instincts. Feel your emotions fully. Heed your inner knowing. Keep your spirit and life healthy.

When you are your own Life Therapist you attend to, serve, and take care of your own life’s condition, time period, story, and spirit. As you do, your life naturally becomes healthier and stronger. So, do the lives of every other living thing.

You make the world better when you do your personal Life Therapy work.


When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.


To stay in touch, connect with me on—


LinkedInMark W Neville

Sunday, July 29, 2018

Why YOU are So Valuable

Some believe you are valuable because you’re good-looking, sexy, smart, rich, talented, nice, or popular. 

Some believe you are valuable because you’re either labor, management, or a source of capital. The more you produce, the more valuable you are.

Others believe you are valuable because you’re made by God in his own image. They believe you’re even more valuable when you’re a believer and saved. Then you’re a beloved child of God and going to Heaven for eternal life after you die. 

Still others believe you are valuable because you are God. You are a manifestation of the Divine having a human experience. They value you even more when you are enlightened and know that you are God. You cannot die. You transition. You merge back into the Source.

I value you for another reason.

If you are valued because you’re good-looking, sexy, smart, rich, talented, nice, or popular, then your characteristics are valued, not you. Billions of others have the same characteristics.

If you’re a laborer, manager, or investor, the money you produce is valued, not you. You are a replaceable cog in the machine.

If everyone is made by God in his image, you’re no different from anyone else. If you’re saved, so are billions of others. God’s image and salvation are valued, not you.

If you are God, so is everyone else. You aren’t valued. God is. If you are enlightened, you aren’t valued, enlightenment is.

I value you not because of your characteristics, the money your produce, or your religious faith. I value you because you are you.

You are a once-in-forever, here-and-gone individual human being. You aren’t rare. You are absolutely unique. You are of inestimable worth simply because you are

You are alive! You are here! You are living your life, a life no one else is living, just you!

Your life matters because you are you, living your life as only you can.

Wonder of wonders! Mystery of mysteries! You are here! And only for a little while…Live your life and become who you are meant to be!


When you’re ready to heal your hurts, use your strengths, make your way to a better place in life, and fulfill your unique life-affirming desires, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.

To stay in touch, connect with me on—


LinkedInMark W Neville


To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.

To purchase it from Barnes and Noble, click here.

Friday, July 27, 2018

How to Be Your Own Life Therapist, Part 3 of 4

Serve Your Life


Serve your life. Love it with all your heart. Love the mere fact that you are alive rather than not. 

You are your life. Make it your top priority. Nothing is more important than your life.

Serve the time of your life. Your life is temporary. It’s a once-in-forever, here-and-gone improvisation in time. It’s not a rehearsal. You have one, only one, opportunity to live it.

Serve the story of your life. Own it. Author it. You have no story more important to tell. Tell it as you live it. Make it wonderful. Only you can.

Serve what makes you alive. Serve your spirit. Make your spirit your top priority. Without it your body is a carcass, your mind goes blank, and you have no relationships.

Love your life.



When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.


To stay in touch, connect with me on—


LinkedInMark W Neville


To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.

To purchase it from Barnes and Noble, click here.

Wednesday, July 25, 2018

How to Be Your Own Life Therapist, Part 2 of 4

Attend to Your Life

Your life is a condition. It’s the condition of being alive rather than not. Attend to the mere fact that you are alive. How amazing is that? You. Are. Alive. Pause and attend to that.

Let the mere fact that you are alive sink in deep. Marinate your mind with it. Let it season you with wonder. Wonder of wonders! You are alive!

You are alive for a limited time. You might live seventy-five years. You might live longer. You might live less. You might die today. 

Attend to the fact that you are temporary. You don’t know how much time you have left. Every breath and heart-beat counts. You have no time to waste. Live the time of your life!

Your life is a story. It has a beginning, middle, and end. You are the author. You’re improvising your life as you go. 

Attend to your life-story. How did it begin? Who had sex and conceived you? Why, when, and where? What year, day, and time were you born? Where were you born? Who was there? 

Who nurtured, protected, and taught you through childhood and adolescence to adulthood?

Where are you now in your life-story? Where do you live? With whom? What are you doing with your life? When do you it? Why?

Your life is a natural force. You have life in you. The life-giving force in you is your spirit. It makes you alive. Attend to it. Attend to your spirit’s life-affirming desires, instincts, emotions,and inner knowing.

Attend to how spirited you are. Attend to what wounds and heals your spirit. Do more of what affirms and heals. Do less of what denies and harms your spirit.

When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.


To stay in touch, connect with me on—


LinkedInMark W Neville


To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.

To purchase it from Barnes and Noble, click here.

Monday, July 23, 2018

How to Be Your Own Life Therapist, Part 1 of 4

You don’t need a Life Therapist to attend to, serve, and take care of your life. You can do all that on your own. As you do, your life naturally becomes more sound, whole, and complete. It becomes healthier overall.

Being your own Life Therapist is simple. There are no insurance claims to submit, products to buy, special clothes to wear, special places to go, special postures to learn, special sounds to make, or special experiences to attain.  You already have all you need to do your own Life Therapy work. You have life.

Your life is a condition, time period, story, and life-giving spirit. Attend to, serve, and take care of these four aspects of your life.

Attend to the condition, time, story, and life-giving spirit of your life. How is your life? How long have you been alive? How much longer do you think you have? What is the story of your life up to now? How is your life-giving spirit right now?

Serve all four aspects of your life.  Whole-heartedly love and value your condition of being alive, the time you have, the story you’re living, and your spirit. 

Take care of all four aspects of your life. Do what affirms rather than denies your condition of being alive, the time you have, your story, and your life-giving spirit.

While being your own Life Therapist is as simple as to attending to, serving, and taking care of the condition, time period, story, and spirit of your life, it is far from easy.  Little, if anything, is more difficult. Little, if anything, is more rewarding.

When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.


To stay in touch, connect with me on—


LinkedInMark W Neville


To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.

To purchase it from Barnes and Noble, click here.