Monday, July 23, 2018

How to Be Your Own Life Therapist, Part 1 of 4

You don’t need a Life Therapist to attend to, serve, and take care of your life. You can do all that on your own. As you do, your life naturally becomes more sound, whole, and complete. It becomes healthier overall.

Being your own Life Therapist is simple. There are no insurance claims to submit, products to buy, special clothes to wear, special places to go, special postures to learn, special sounds to make, or special experiences to attain.  You already have all you need to do your own Life Therapy work. You have life.

Your life is a condition, time period, story, and life-giving spirit. Attend to, serve, and take care of these four aspects of your life.

Attend to the condition, time, story, and life-giving spirit of your life. How is your life? How long have you been alive? How much longer do you think you have? What is the story of your life up to now? How is your life-giving spirit right now?

Serve all four aspects of your life.  Whole-heartedly love and value your condition of being alive, the time you have, the story you’re living, and your spirit. 

Take care of all four aspects of your life. Do what affirms rather than denies your condition of being alive, the time you have, your story, and your life-giving spirit.

While being your own Life Therapist is as simple as to attending to, serving, and taking care of the condition, time period, story, and spirit of your life, it is far from easy.  Little, if anything, is more difficult. Little, if anything, is more rewarding.

When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com

For secure and confidential online therapy connect with me here.


To stay in touch, connect with me on—


LinkedInMark W Neville


To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.

To purchase it from Barnes and Noble, click here.

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