Attend to Your Life
Let the mere fact that you are alive sink in deep. Marinate your mind with it. Let it season you with wonder. Wonder of wonders! You are alive!
You are alive for a limited time. You might live seventy-five years. You might live longer. You might live less. You might die today.
Attend to the fact that you are temporary. You don’t know how much time you have left. Every breath and heart-beat counts. You have no time to waste. Live the time of your life!
Your life is a story. It has a beginning, middle, and end. You are the author. You’re improvising your life as you go.
Attend to your life-story. How did it begin? Who had sex and conceived you? Why, when, and where? What year, day, and time were you born? Where were you born? Who was there?
Who nurtured, protected, and taught you through childhood and adolescence to adulthood?
Where are you now in your life-story? Where do you live? With whom? What are you doing with your life? When do you it? Why?
Your life is a natural force. You have life in you. The life-giving force in you is your spirit. It makes you alive. Attend to it. Attend to your spirit’s life-affirming desires, instincts, emotions,and inner knowing.
Attend to how spirited you are. Attend to what wounds and heals your spirit. Do more of what affirms and heals. Do less of what denies and harms your spirit.
When you want help healing your hurts, using your strengths, making your way through the difficult challenges you face, and getting to a better place in life, contact me at mark.w.neville@gmail.com
For secure and confidential online therapy connect with me here.
To stay in touch, connect with me on—
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LinkedIn: Mark W Neville
To purchase my book, Re-Visioning Spirit: A Brief Introduction, from Amazon, click here.
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