More about What Life Therapy is Not

Life Therapy is not-

Medication therapy. It is not about prescribing pharmaceutical medications to treat symptoms.

It is about collaborating with your Life Therapist and deciding whether or not medications will help you. Sometimes, they do.

Psychotherapy or Behavioral Health Counseling. It is not about identifying and treating mental health or behavioral issues with medications and talk therapy.

It is about collaborating with your Life Therapist and deciding whether or not psychotherapy or behavioral health counseling will help you. Sometimes, they do.

Life Therapy is not about a professional fixing you. It isn’t about diagnosing and keeping you in compliance with the provider’s treatment plan. Neither is it about your Life Therapist answering your questions and solving your problems for you.

Neither is Life Therapy-

Mentoring: Your Life Therapist is not an older, wiser, more experienced person you imitate to become a better person or professional. Rather your Life Therapist is one with whom you attend to, serve, and take care of your unique life.

Consulting: It’s not about bearing your soul to an expert who knows better than you how best to live your life, tells you what you’re doing wrong, and exactly what you need to do to fix it.

In Life Therapy, you are the expert of your life. No one knows it better than you. And no one knows better than you the life affirming desires of your own heart.

Life Coaching. It doesn’t require to you be healthy, have a clearly defined performance improvement goal, and realize more of your potential.

Coaching is part of it, but Life Therapy is focused more on the process of living your life. It about the process of realizing the life-affirming desires of your heart and fulfilling the purpose of your unique life.