Where are you now physically? Where on Earth are you? Where’s your home? Where do you work? 
Who are the other influential human characters, friends and foes, in your life-story? With whom do you interact with on a regular basis?
Are any pets or wild animals influential characters in your life right now? Any trees, flowers, or other plants? Are any land forms or bodies of water characters in your life-story right now?
What about buildings? Art or décor of any kind?
What is your opinion of your life right now? Do you view it favorably or unfavorably? Why?
What emotions do you feel as you view your life right now? Happy? Sad? Frustrated? Some other emotion?
These are just a few of the questions you and your Life Therapist ask and answer together as you view your present life.
 
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.